Uro Basti (Respiratory & Circulatory Treatment)
In an Uro Basti treatment, you will have a gentle massage on your chest. Then, warm oil is carefully applied to the chest in a dam-like shape.
This process not only helps to relax the mind and body but also effectively relieves tension, supports heart health, and aids in controlling the pulse rate.
According to the principles of Ayurveda, this specific therapeutic oil is believed to enhance blood flow from the heart and significantly improve overall circulation throughout the body, contributing to better health and well-being.
Indication
Eases chest and sternum pain
relieves asthma and bronchitis
reduces tension in the diaphragm and intercostal muscles
has a calming effect for anxiety
aids in broken heart syndrome
45 minutes 85.00
Nasya (Sinus Treatment)
Nasya, a traditional Ayurvedic therapy, involves the administration of herbal oils through the nasal passages. This practice is known for its profound benefits on mental clarity, respiratory health, and overall well-being. By targeting the upper respiratory tract, Nasya can help alleviate sinus congestion, headaches, and even anxiety.
The process typically begins with a gentle massage around the nose and forehead to promote relaxation and open the nasal passages. Following this, warm herbal oils infused with various medicinal herbs are instilled in the nostrils. The use of specific oils can vary based on individual needs and imbalances, providing a personalised approach to health.
Regular practice of Nasya can enhance the function of the senses, particularly those associated with smell. It is believed to rejuvenate the mind, improve concentration, and support emotional balance. Additionally, it serves as a preventive measure against seasonal allergies and respiratory ailments.
