Katti Basti (Lower Back Teatment)
During a Katti Basti, you will receive a relaxing back massage; if needed, I’m implementing remedial or fascia-releasing techniques. A dam on your lower back is created by using soft dough. Warm oil with medicinal properties is then poured into the dam on your lower back and left there for 25 to 50 minutes, depending on the severity of your condition. This is a very soothing and effective therapy.
Indication
Herniated or slipped discs
Sciatic pain
Nerve pain
Weak or degenerating vertebrae
Thoracic outlet syndrome
Muscle spasms
Issues related to menstruation or the prostate
1 hour 95.0
Nasya (Sinus Treatment)
Nasya, a traditional Ayurvedic therapy, involves the administration of herbal oils through the nasal passages. This practice is known for its profound benefits on mental clarity, respiratory health, and overall well-being. By targeting the upper respiratory tract, Nasya can help alleviate sinus congestion, headaches, and even anxiety.
The process typically begins with a gentle massage around the nose and forehead to promote relaxation and open the nasal passages. Following this, warm herbal oils infused with various medicinal herbs are instilled in the nostrils. The use of specific oils can vary based on individual needs and imbalances, providing a personalised approach to health.
Regular practice of Nasya can enhance the function of the senses, particularly those associated with smell. It is believed to rejuvenate the mind, improve concentration, and support emotional balance. Additionally, it serves as a preventive measure against seasonal allergies and respiratory ailments.
