AYURVEDIC COOKING CLASS
Learn to cook for your constitution
Cooking Classes
“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”
Learn how to cook with Ayurveda specifically tailored to your individual constitution. Our Ayurvedic cooking classes will provide you with essential knowledge about which food combinations may be incompatible and how these choices can impact our bodies in significant ways.
Discover the art of transforming your kitchen plate into a powerful source of medicine, as you learn to support your gut health and digestive system effectively. You will also gain insights into how to prepare meals that align perfectly with your unique constitution, using the optimal spices and flavors that benefit both your body and mind.
Experience Ayurveda to support your health and enhance well-being. Join our immersive half-day cooking classes for individuals or groups, led by our skilled practitioner, Undine. Nourish your body from within. Our cooking classes are designed to be mobile, allowing you to enjoy them in the comfort and familiarity of your own home.
265.00 per Person